Month-Month Macro Coaching (Optional one time meal plan guide add-on)

2 payment options-

Option A.) Pay 3mo in advance $465
Option B.) $160 monthly auto pay
*6mo auto pay. Cancellation upon email request 30 days in advance.

Plans include but are not limited to the following:
-Initial consultation via FB messenger or email
-Detailed questionnaire intake
-Tailored macro break down specific to your goals and needs for flexible dieting
-Flexible dieting instructions throughout duration of assigned plan
-Access to data base of foods that do not come with a nutrition facts label for ease (also included in file on group page)
-Supplement suggestions based on goals and needs
-Nutrient timing guidelines specific to your routine and needs
-Recipe shares
-Unlimited attentive support via FB messenger or email
-Access to secret FB group of EleVated Fitness clients for accountability and support from your peers
-Plan assessment every 4wks via photos, measurements, client feedback
-Plan adjustments made every 4wks as needed dependent upon assessment and your adherence to plan guidelines
-Tons of affirmation and motivation from myself stemming beyond physique fitness. Each client is different and my coaching is different for each client.

Meal plan guide add-on specifics: $125 one time
-Detailed questionnaire intake
-Consultation via email or FB messenger
-Tailored meal plan guide specific to your goals and needs based upon the foods you eat and love to compliment your macro targets.
-One time meal plan guide good for 4wks
*Meal plans are made simple and with much detail. It is imperative you give me as much information as you need to so that your meal plan can be executed by you day in day out with precision. Once meal plan is delivered, it does not change. In some cases you will have more than one option to meals and/or a second meal plan option altogether. Please also note this is a guide specific to your macro targets. It can be used to aid flexible dieting ease. Items can be swapped out at any time using targeted totals as a guide.

**This meal plan guide add-on option applies to this plan only. If you need a single meal plan by itself please refer to the ‘MEAL PLAN ONLY’ page. All purchases from this page for a single meal plan without purchase of Option A or B will result in a refund. Thank You.

It is truly an honor and a privilege to guide you to your health and fitness goals. Click on the paypal button below and follow the instructions from there.
Please add your email address in the comments box.

Macro Coaching Options